Saturday, August 16, 2008

Mindfulness and Blueberry Picking

I have been tried mindfulness meditation for a while, however, my mind just kept wandering around, like at Disneyland :-) What do you know, I was getting much closer to the mindfulness while picking blueberry during the summer! What an awesome feeling! While picking up my favorite fruits, I was able to pick up something else, something that I can benefit from not only in the summer. Life is just like it, isn't it? We pick up stuffs along the journey. It will be such an rich experience for all of us only if we stay at the moment, live at the moment. Have some quiet time with ourselves, we deserve it, and much better!

After an hour's effort, at least! Almost 8 lb !

Yummy and Healthy!

The blueberry field

Berkeley, my favorite kind! Sweet? You bet!!!

Here are the babies, waiting for you!

1 comment:

Angela said...

Love the photos as I usually do.
It's good to know that you're doing well and having fun picking those blueberries. : )

At the beginning of August, I went to Hong Kong for family reunion. It was fun to be with my loved ones,but Hong was not there. : (